Kerboomka Cardio Dance/ Group Fitness Weight training/ Hip Hop classes/ Personal Training, ANYTIME, ANYWHERE!!
Kershel’s Virtual gym is the perfect solution for your workout needs! Access our library of pre-recorded workouts, Dance classes, LIVE workouts, personal training and MORE!
What does the virtual gym offer?
Pre-recorded content at your leisure
7 LIVE classes a week - 1 hour each class (dance, weights, yoga) and more.
1-30 minute training session (1 month) subject to availability *Bronze *Silver *Gold *Platinum
Personal Training
Monthly class schedule
Weekly UPLIFTING video affirmations
A virtual community of other STRONG POSITIVE ROCK-STARS
KERBOOMKA Dance: Zoom & Outdoor
Kerboomka is a high-energy, hip-hop inspired dance-fitness program for people of all ages and skill levels. The moves are easy for anyone to learn, and we target all muscles; especially the core. You learn the routine and dance to the hottest music of today, and some ‘old-school’ music as well. You leave the class feeling accomplished and inspired, with a refreshing routine that you can rock out to in any club or intimate social-gathering… when we’re able to get back to that. For now its the living room / garage / kitchen / backyard / she shed.
KERBOOMKA FIT: Zoom & Outdoor
Kerboomka FIT is a 1 hour class that involves weight training and cardio movement. For ALL Levels. This class is a full body workout that will have you pumped with its great music and dripping with sweat with its High intensity interval training workout. You will burn fat, gain muscle strength, build endurance and build confidence. You will leave class feeling great.
Light, med, heavy weights.*Weights are not necessary but they will help intensify the workout.
HIP HOP we don’t stop: Zoom & Outdoor
This is a beg/int class. You will learn a Choreographed routine to a song that the choreographer picked out. Join the class, rock out with the baddest hip hop moves, be challenged and have fun.
PERSONAL TRAINING: Zoom & Outdoor
One on one training session. For all ages and levels. Sessions start from 15min. We target trouble areas and put together a plan that suits your personal needs and goals. “The biggest shifts in life come from working on yourself.” (certified Personal trainer)
Success is walking from failure to failure with no loss of enthusiasm.
Your time is now!
Just go for it.
WEEKLY CALENDAR
Types of membership
BRONZE MEMBERSHIP:
Pre-recorded content at your leisure
A virtual community of other STRONG members
1 LIVE classes a week - 1 hour a week (choose 1 class from the weekly calendar)
SILVER MEMBERSHIP:
Pre-recorded content at your leisure
A virtual community of other STRONG members
2 LIVE classes a week - 2 hours a week (choose 2 classes from the weekly calendar)
GOLD MEMBERSHIP:
Pre-recorded content at your leisure
A virtual community of other STRONG members
3 LIVE classes a week - 3 hour a week (choose 3 classes from the weekly calendar)
PLATINUM PACKAGE:
Pre-recorded content at your leisure
A virtual community of other STRONG members
Unlimited LIVE Classes
1 hour training session (1 month) - subject to availability
PICK and PAY:
Pay per class ( Check calendar schedule) -
You can pay for any particular class of your liking
PERSONAL TRAINING:
Please email to set up appointment.
Kershelanthony@gmail.com
OUTSIDE MEMBERSHIP PLANS AND PAY PER CLASS
4 outside classes for $90
8 outside classes for $160
Pay per outside class $25
VIRTUAL MEMBERSHIP PLANS AND PAY PER CLASS
BRONZE Kershel’s Virtual Gym
$40 per Month
PAY PER CLASS Kershel’s Virtual Gym
$15 Per Class
SILVER Kershel’s Virtual Gym
$70 per month
GOLD Kershel’s Virtual Gym
$90 per month
PLATINUM Kershel’s Virtual Gym
$110 per month
Frequently asked questions:
Is it a month to month? Yes, you can cancel at anytime.
Can I try a class out before I sign up? Yes, you can try out a(1) class before signing. (Email KERSHELANTHONY@GMAIL.COM for free class pass)
Do I get charged when I initially sign up? Yes you do
Do I get only 2 classes a week? No, there are multiple classes to choose from. ( See weekly calendar)
What type of classes? There are Cardio Dance, Weight training, Personal training, Yoga, Hip Hop classes and more to be added.
Can I pick more than 2 classes? Yes you can pick as many as you want. Any classes after your 2 has an additional cost.
Am I a doctor? No I am not. Always consult your physician before beginning any exercise program. I’m not here to diagnose any medical condition or replace your healthcare professional.